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	<title>Karen Gilbert</title>
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	<link>http://www.karengilbert.co.uk</link>
	<description>Natural Beauty &#38; Perfumery</description>
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		<title>SHEA BUTTER BATH MELTS</title>
		<link>http://www.karengilbert.co.uk/shea-butter-bath-melts/</link>
		<comments>http://www.karengilbert.co.uk/shea-butter-bath-melts/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 17:15:19 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">http://karengilbert.co.uk/?p=720</guid>
		<description><![CDATA[Luxury Bath Melt Recipe 50g CITRIC ACID 125g BICARBONATE OF SODA 25g CORNSTARCH 50g SHEA BUTTER up to 30 drops Essential Oil of your choice MELT THE SHEA BUTTER IN A DOUBLE BOILER OVER A GENTLE HEAT UNTIL JUST LIQUID.<a class="more-link" href="http://www.karengilbert.co.uk/shea-butter-bath-melts/">Continue Reading</a>]]></description>
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		<title>Images of Beauty</title>
		<link>http://www.karengilbert.co.uk/images-of-beauty/</link>
		<comments>http://www.karengilbert.co.uk/images-of-beauty/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 13:48:04 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[BLOG]]></category>

		<guid isPermaLink="false">http://karengilbert.co.uk/?p=614</guid>
		<description><![CDATA[Most of us, no matter how healthy usually let things slide a little over Christmas so we are feeling (and possibly looking) a little rougher around the edges than we usually do. Come January, magazines bombard us with diets, detoxes<a class="more-link" href="http://www.karengilbert.co.uk/images-of-beauty/">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perfume Class Video</title>
		<link>http://www.karengilbert.co.uk/perfume-class-video/</link>
		<comments>http://www.karengilbert.co.uk/perfume-class-video/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 12:18:52 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[PERFUME]]></category>

		<guid isPermaLink="false">http://karengilbert.co.uk/?p=514</guid>
		<description><![CDATA[More info about the class and how to book CLICK HERE]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Free Body Scrub Recipe</title>
		<link>http://www.karengilbert.co.uk/free-body-scrub-recipe/</link>
		<comments>http://www.karengilbert.co.uk/free-body-scrub-recipe/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 18:40:11 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[RECIPES]]></category>

		<guid isPermaLink="false">http://karengilbert.co.uk/?p=504</guid>
		<description><![CDATA[This year has been a bit of a whirlwind for me with so many changes. Last summer I decided to take a break from my retail business to focus on my first love perfumery with the view to writing a<a class="more-link" href="http://www.karengilbert.co.uk/free-body-scrub-recipe/">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Perfumery &#8211; Covent Garden to Birmingham</title>
		<link>http://www.karengilbert.co.uk/perfumery-covent-garden-to-birmingham/</link>
		<comments>http://www.karengilbert.co.uk/perfumery-covent-garden-to-birmingham/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 11:39:20 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[PERFUME]]></category>
		<category><![CDATA[By Killian]]></category>
		<category><![CDATA[Neal's Yard Remedies]]></category>
		<category><![CDATA[Ormonde Jayne]]></category>
		<category><![CDATA[Perfumery]]></category>
		<category><![CDATA[perfumery course]]></category>

		<guid isPermaLink="false">http://karengilbert.co.uk/?p=502</guid>
		<description><![CDATA[I have just recovered from an intensive 2 days whizzing around the country teaching and talking perfumery. I always forget how much talking for 2 days solid strains your voice, I really must remember to drink more water! Saturday was<a class="more-link" href="http://www.karengilbert.co.uk/perfumery-covent-garden-to-birmingham/">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Perfume Course &#8211; London 2012</title>
		<link>http://www.karengilbert.co.uk/perfume-course/</link>
		<comments>http://www.karengilbert.co.uk/perfume-course/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 22:57:17 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[PERFUME]]></category>

		<guid isPermaLink="false">http://karengilbert.co.uk/?p=490</guid>
		<description><![CDATA[Perfume Course &#124; The Only Introduction You Will Need I have a brand new date for my one day beginners perfumery workshop in London. An Introduction to Perfumery &#8211; UK Perfume Course This workshop in natural perfumery will give you<a class="more-link" href="http://www.karengilbert.co.uk/perfume-course/">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perfumery Classes In London</title>
		<link>http://www.karengilbert.co.uk/perfumery-classes-in-london/</link>
		<comments>http://www.karengilbert.co.uk/perfumery-classes-in-london/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 13:36:20 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[PERFUME]]></category>
		<category><![CDATA[natural perfumery]]></category>
		<category><![CDATA[perfume classes]]></category>
		<category><![CDATA[perfumery courses]]></category>
		<category><![CDATA[Workshops in London]]></category>

		<guid isPermaLink="false">http://karengilbert.co.uk/?p=322</guid>
		<description><![CDATA[I have a brand new date for my one day beginners perfumery workshop in London. An Introduction to Perfumery This workshop in natural perfumery will give you the opportunity to gain a basic understanding of the history of perfumery and<a class="more-link" href="http://www.karengilbert.co.uk/perfumery-classes-in-london/">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bath Bomb Recipe &#124; Easter Eggs</title>
		<link>http://www.karengilbert.co.uk/easter-egg-bath-bomb-recipe/</link>
		<comments>http://www.karengilbert.co.uk/easter-egg-bath-bomb-recipe/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 12:15:20 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[easter bath bombs]]></category>
		<category><![CDATA[Greenwich Market]]></category>
		<category><![CDATA[Libby Rose]]></category>
		<category><![CDATA[make bath bombs]]></category>
		<category><![CDATA[make your own skincare]]></category>
		<category><![CDATA[The Make Lounge]]></category>
		<category><![CDATA[Workshops in London]]></category>

		<guid isPermaLink="false">http://karengilbert.co.uk/?p=166</guid>
		<description><![CDATA[Had a great class at the Make Lounge last night making bath and body products which reminded me of the Easter Egg Bath Bombs workshop I did last year. I promised my students last night that I would put the<a class="more-link" href="http://www.karengilbert.co.uk/easter-egg-bath-bomb-recipe/">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Workshops and New Book</title>
		<link>http://www.karengilbert.co.uk/workshops-and-new-book/</link>
		<comments>http://www.karengilbert.co.uk/workshops-and-new-book/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 20:41:26 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[make bath bombs]]></category>
		<category><![CDATA[Make lip balm]]></category>
		<category><![CDATA[make your own skincare]]></category>
		<category><![CDATA[natural perfumery]]></category>
		<category><![CDATA[natural skincare workshop]]></category>
		<category><![CDATA[Neal's Yard Remedies]]></category>
		<category><![CDATA[The Make Lounge]]></category>
		<category><![CDATA[Trill Farm]]></category>
		<category><![CDATA[Workshops in London]]></category>

		<guid isPermaLink="false">http://karengilbert.co.uk/?p=157</guid>
		<description><![CDATA[I can&#8217;t believe its February already, the year is flying by! I&#8217;m looking forward to spring &#8211; my favourite time of year and always a good time for new ideas to blossom. I have spent the last 3 months working<a class="more-link" href="http://www.karengilbert.co.uk/workshops-and-new-book/">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Pink Fizz&#8221; Christmas Gift Workshops</title>
		<link>http://www.karengilbert.co.uk/pink-fizz-christmas-present-workshops/</link>
		<comments>http://www.karengilbert.co.uk/pink-fizz-christmas-present-workshops/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 16:38:13 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Bath Salts]]></category>
		<category><![CDATA[Greenwich Market]]></category>
		<category><![CDATA[Libby Rose]]></category>
		<category><![CDATA[Make lip balm]]></category>
		<category><![CDATA[make your own skincare]]></category>
		<category><![CDATA[natural skincare workshop]]></category>
		<category><![CDATA[sewing classes]]></category>
		<category><![CDATA[Workshops in London]]></category>

		<guid isPermaLink="false">http://karengilbert.co.uk/?p=149</guid>
		<description><![CDATA[A very good friend of mine Miss Libby Rose has just set up a pop up shop for Christmas a 6a Greenwich market. Over a glass of wine the other evening we were chatting about how we could combine both<a class="more-link" href="http://www.karengilbert.co.uk/pink-fizz-christmas-present-workshops/">Continue Reading</a>]]></description>
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