In business we often feel obliged to say yes to every opportunity that comes our way. Regardless of how we feel about doing it or whether it is in alignment with our values we sometimes feel like we’ll miss out if we don’t say yes. Marie Forleo of BSchool and Marie TV calls it “getting on the No Train”

My own coach taught me the art of saying no a long time ago and whilst I embrace it there are still times when I catch myself saying yes because I think I should. This video by Lady Gaga has been doing the rounds of Facebook and it was especially relevant to me this week when I caught myself say yes to something that was increasingly sounding like a bad idea. Let me know what you think in the comments below.


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